Published Books & Educational Resources
Dr. Catrina Wordlaw, PhDs, hc is an author, transformational leader, life coach, educator, publisher, and entrepreneur dedicated to empowering individuals through personal development, mental wellness, goal achievement, relationships, and purposeful living. Through her collection of books, journals, planners, and workbooks, she provides practical tools designed to help readers transform their lives, strengthen their mindset, and achieve their goals.
Manifesting Your Life Journey
By Dr. Catrina Wordlaw, PhDs, hc
The Manifesting Your Life Journey Workbook is designed to help individuals navigate their personal and professional journey with intention and purpose. This comprehensive workbook includes:
- Level 10 Life Inventory
- Vision Board Development
- Ideal Life Vision Planning
- Dream Mapping
- Bucket List Creation
- Life Reflection Exercises
- Accountability Planning
- Mindset Development
- Limiting Beliefs Assessment
- Fear Exploration
- Goal Setting Strategies
- Relationship Evaluation
- Self-Assessments
- Action Planning
- Wheel of Life Exercises
- Affirmations
- Gratitude Practices
- Inspirational Quotes
- Notes and Reflection Pages
Purchase: https://a.co/d/09gEu5Vh
Manifesting Journal
By Dr. Catrina Wordlaw, PhDs, hc
The Manifesting Journal helps readers focus on intentionally creating the life they desire through daily reflection and manifestation practices. This guided journal includes:
- Weekly Intentions
- Goal Tracking
- Manifestation Action Steps
- Daily Manifestation Repetition
- Daily Intentions
- Positive Affirmations
- Gratitude Journaling
- Progress Tracking
- Reflection Opportunities
Purchase: https://a.co/d/0aHqh5ak
Men’s Goals Planner: A Journey to Life Goals
By Dr. Catrina Wordlaw, PhDs, hc
Created specifically for men seeking personal and professional growth, this 120-page planner provides a structured roadmap for success through:
- Goal Setting
- Strategic Planning
- Daily Success Tracking
- 100-Day Goal Challenges
- Reflection Exercises
- Personal Development Activities
- Thought Journaling
Purchase: https://a.co/d/01PhmOAi
My Self-Love Journey Workbook
By Dr. Catrina Wordlaw, PhDs, hc
This interactive workbook is designed to guide readers on a journey of self-discovery, confidence, and emotional wellness.
Topics Include:
Chapter 1: Understanding Self-Love
Chapter 2: Practicing Self-Love
Chapter 3: Building Self-Awareness
Chapter 4: Caring for Your Mental Health
Additional features include:
- 30-Day Self-Love Challenge
- Self-Empowerment Activities
- Mental Health Maintenance Strategies
- Self-Love Checklists
- Daily Check-Ins
- Thought Monitoring Exercises
- Quizzes, Games, and Guided Activities
- Reflection Pages and Journaling Prompts
Purchase: https://a.co/d/0divGO4l
The Life Coaching Workbook
By Dr. Catrina Wordlaw, PhDs, hc
The Life Coaching Workbook is designed to help individuals evaluate and improve all areas of their lives while creating a personalized roadmap for success.
Areas Covered:
- Life Goals
- Coping with Change
- Mental Health
- Career Development
- Financial Wellness
- Relationships
- Exercise & Nutrition
- Daily, Weekly, Monthly, and Yearly Planning
- Productivity Strategies
- Confidence Building
- Personal Interests & Hobbies
Purchase: https://a.co/d/0cCpLxqm
The Relationship Rescue Plan
By Dr. Catrina Wordlaw, PhDs, hc
This relationship-focused guide provides practical tools and strategies for strengthening and restoring healthy relationships.
Topics include:
- Characteristics of Healthy Relationships
- Honest Relationship Evaluation
- Effective Communication Skills
- Creating Meaningful Date Nights
- Overcoming Negative Mindsets
- Reconnecting with Your Partner
- Personal Responsibility and Growth
- Practicing Consideration and Respect
Purchase: https://www.magcloud.com/browse/issue/2238596
Romantic Ideas for Couples
By Dr. Catrina Wordlaw, PhDs, hc
A creative resource filled with ideas and inspiration designed to help couples strengthen their connection, create memorable experiences, and keep romance thriving.
Purchase: https://www.magcloud.com/browse/issue/2240054
Mastering the Law of Attraction
By Dr. Catrina Wordlaw, PhDs, hc
This book introduces readers to the foundational principles of manifestation and intentional living through the Law of Attraction.
Key concepts include:
- Ask
- Believe
- Receive
- Creating Your Own Reality
- Positive Affirmations
- Goal Visualization
- Mindset Transformation
Purchase: https://www.magcloud.com/browse/issue/2252352
10 Steps to Better Time Management
By Dr. Catrina Wordlaw, PhDs, hc
This practical guide helps readers develop effective time management skills, increase productivity, and strengthen self-discipline through actionable strategies and exercises.
Purchase: https://www.magcloud.com/browse/issue/2257395
Break The Silence: Men’s Mental Health Workbook
By Dr. Catrina Wordlaw, MS, PLPC
Break The Silence: Men’s Mental Health Workbook is a powerful resource created to encourage open conversations surrounding men’s mental health while providing practical tools for emotional wellness and resilience.
Topics include:
- Understanding Men’s Mental Health
- Breaking Mental Health Stigmas
- Emotional Awareness
- Building Support Systems
- Healthy Coping Strategies
- Self-Reflection Exercises
- Personal Growth and Resilience Building
This workbook empowers men to better understand their emotional health, develop healthy coping mechanisms, and seek support without shame.
Purchase: https://square.link/u/j7PQavI9
Author Mission
Through every publication, Dr. Catrina Wordlaw seeks to educate, empower, inspire, and transform lives. Her books, journals, planners, and workbooks provide practical tools that help readers discover purpose, strengthen relationships, improve mental wellness, achieve goals, and build lasting legacies.
“Your Journey Matters. Your Story Matters. Your Legacy Matters.”
— Dr. Catrina Wordlaw, PhDs, hc
